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Amount of nutrients in 100 g (grams) of Apricots, canned, light syrup pack, with skin, solids and liquids.

Nutrient	Amount and Unit	Percentage
Water	82.56 g	82.56%
Energy (calorie)	63 kcal
Energy (joule)	264 kJ
Protein	0.53 g	0.53%
Total lipid (fat)	0.05 g	0.05%
Ash	0.37 g	0.37%
Carbohydrate, by difference	16.49 g	16.49%
Fiber, total dietary	1.6 g	1.6%
Sugars, total	14.89 g	14.89%
Calcium, Ca	11 mg	0.01%
Iron, Fe	0.39 mg
Magnesium, Mg	8 mg	0.01%
Phosphorus, P	13 mg	0.01%
Potassium, K	138 mg	0.14%
Sodium, Na	4 mg
Zinc, Zn	0.11 mg
Copper, Cu	0.079 mg
Manganese, Mn	0.052 mg
Selenium, Se	0.1 µg
Vitamin C, total ascorbic acid	2.7 mg
Thiamin	0.016 mg
Riboflavin	0.02 mg
Niacin	0.304 mg
Pantothenic acid	0.092 mg
Vitamin B-6	0.054 mg
Folate, total	2 µg
Folic acid	0 µg
Folate, food	2 µg
Folate, DFE	2 µg
Choline, total	1.8 mg
Vitamin B-12	0 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	66 µg
Retinol	0 µg
Carotene, beta	789 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	7 µg
Vitamin A, IU	1322 IU
Lycopene	0 µg
Lutein + zeaxanthin	26 µg
Vitamin E (alpha-tocopherol)	0.6 mg
Vitamin E, added	0 mg
Vitamin D (D2 + D3)	0 µg
Vitamin D	0 IU
Vitamin K (phylloquinone)	2.2 µg
Fatty acids, total saturated	0.003 g
4:0 butanoic, butyric fatty acid	0 g
6:0 hexanoic, caproic fatty acid	0 g
8:0 octanoic, caprylic fatty acid	0 g
10:0 decanoic, capric fatty acid	0 g
12:0 dodecanoic, lauric fatty acid	0 g
14:0 tetradecanoic, myristic, common saturated fatty acid	0 g
16:0 hexadecanoic, palmitic fatty acid	0.003 g
18:0 octadecanoic, stearic fatty acid	0 g
Fatty acids, total monounsaturated	0.021 g	0.02%
16:1 undifferentiated, hexadecenoic, palmitoleic	0 g
18:1 undifferentiated	0.021 g	0.02%
20:1 eicosenoic, gadoleic	0 g
22:1 undifferentiated, docosenoic, erucic	0 g
Fatty acids, total polyunsaturated	0.01 g	0.01%
18:2 undifferentiated	0.01 g	0.01%
18:3 undifferentiated, octadecatrienoic, linolenic	0 g
18:4 octadecatetraenoic, parinaric	0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g
20:5 n-3 (EPA)	0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg
Tryptophan	0.009 g	0.01%
Threonine	0.019 g	0.02%
Isoleucine	0.016 g	0.02%
Leucine	0.031 g	0.03%
Lysine	0.037 g	0.04%
Methionine	0.003 g
Cystine	0.002 g
Phenylalanine	0.022 g	0.02%
Tyrosine	0.012 g	0.01%
Valine	0.019 g	0.02%
Arginine	0.021 g	0.02%
Histidine	0.009 g	0.01%
Alanine	0.026 g	0.03%
Aspartic acid	0.122 g	0.12%
Glutamic acid	0.054 g	0.05%
Glycine	0.016 g	0.02%
Proline	0.032 g	0.03%
Serine	0.031 g	0.03%
Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg